Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Saturday, February 18, 2012

Fitness For Children

Obviously, we exhausted all forms of play before I had the brilliant idea to work on headstands against the bedroom wall. It would have been fine had I not needed to demonstrate first. Fortunately, Jude caught on quickly, but insisted that I continue to hoist my aging legs right up next to his. After each successful stand (and there were many), Jude would turn his little, upside-down self towards me and ask, "Are you okay?"(Show-off!)
Keeping it fun,
Bubbie and Jude
Related Article
Fitness for Children
P.S. Please share your ideas for fitness fun with your little ones!

Thursday, July 7, 2011

Hydrating Toddlers

The days are getting hotter and Jude is playing harder. Fortunately, Jude likes to take water breaks, so I've always got a cuppy filled with cool water waiting for him in his car-mobile.   Another favorite rehydrator of his are grapes and watermelon pieces at snack time! To protect this little guy during the summer months, I also keep him lathered in sunscreen and look for shady spots to play. The only issue is the old hat trick...if I could only get him to keep one on his head!  Any and all suggestions are welcome and appreciated! 
Happy summer months,
Bubbie and Jude




Related Articles:
How Much Water Should My Toddler Drink Everyday
Summer Fun and Fitness
How Much Water Should Your Child Be Drinking